Helping people who experience emotions more intensely than most to learn the skills they need to cope with life, heal, and transform.

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WELCOME

I’m honored that you’re here…and if you are, chances are, you’re hurting.

Because my team and I are the only INTENSIVELY TRAINED AND CERTIFIED TEAM of DBT (Dialectical Behavior Therapy) clinicians in the Triad. We specialize in working with folks who seem to experience emotions more intensely than most. By the time you get to us, this has usually led to coping in ways that have a significant impact on your life…such as suicidal thoughts or attempts,  self-injury,  relationship troubles, or other ways of decreasing the suffering.

The thing is, we recognize that those ways of coping are attempts to regulate your emotion—you’re trying!! While most of the world sees those behaviors as problems, they have actually been your solutions to problems!! We get it. We’ll help you continue to identify more solutions to the problem and teach you new skills that will help you let go of habits that cause additional suffering.

If any of these sound similar to thoughts that you've had before...

“I just wish that I could get over things as easily as my friends seem to.”
“No one seems to understand what it’s like to be me.”
“I don’t even know who I am sometimes.”
“I just know that they’re going to leave me.”
“I am so lonely…no one loves me.”
“I feel so guilty because I…”

 

…then you’re probably in the right place. Go ahead, call. Or email. Get in touch with us, to see if we’re a good fit.

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How We Can Help

Comprehensive Dialectical Behavior Therapy Greensboro, NC

Comprehensive Dialectical Behavior Therapy

I’ve built a DBT team here in the Triad that is  passionate about serving folks who often end up being misunderstood, and who end up suffering as a result. It is for this reason, and more, that we are so committed to helping you get the treatment that you deserve, and supporting you every step of the way.

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Individual and/or Family Therapy

Individual and/or Family Therapy

We work with individuals ages 6 and older for individual therapy. We also work with families and couples wishing to address relationship, behavior, or discipline issues.

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therapist supervision, training and consultations Greensboro, NC

Supervision, Training, Consultation

We offer a range of supervision and training groups including supervision to LCSW-A’s, peer consultation group, DBT supervision group, DBT consultation team, program consultation, and  DBT Basic and Advanced trainings.

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CONTACT US TODAY

Get in touch with us to see if we’re a good fit.

336-337-5469 |

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